Clearlight Infrared Sauna
Do you want to lose weight? Do you want to detox your body? Do you want clearer skin? Do your muscles and joints ache? Do you have rheumatoid arthritis or multiple sclerosis? Do you have sleep problems? Do you need to reduce your stress levels? Then our Infrared Sauna may be just what you need?
What is Infrared?
It is one of the invisible light rays we feel from the sun. it is completely safe (unlike UV rays) - so safe that it is used in hospitals to keep babies warm. It is a healing heat, absorbed at a deep level (at an optimal wavelength of 9.4 microns)
Why Choose our Clearlight Infrared Sauna over a conventional Sauna?
Rather than heating the surrounding air to 80/90 degrees (!) which only heats your body from the outside and forces your body to produce a water sweat to cool down, our Clearlight Infrared Sauna will gently warm your core temperature whilst the surrounding air stays at a comfortable 40 - 55 degrees. Your body will respond by producing a deeper cleansing sweat, flushing out toxins, chemicals and fat along with it.
Benefits of Clearlight Infrared Sauna sessions
Detoxification - Cleanse your body of toxins stored deep within your body.
Boost your immune system - By raising your core temperature, an artificial fever is initiated which switches on your immune system to fight off injections.
Healthier, clearer skin - thanks to improved blood circulation and removal of toxins.
Sleep better - You will leave a session totally relaxed due to the gentle and soothing heat, ready to drift off to a deep, restorative sleep.
Stress relief - During a session, endorphins - your ‘feel good’ hormones will increase making your feel happier.
Weight loss - A session can burn up to 600 calories.
Enjoy better cardio health - Each session works your heart like that of 1 hour of intensive exercise (minus the muscle fatigue and pain).
Muscle & Joint pain relief - Due to the deep penetrating heat, blood circulations increases, relaxing and restoring muscles and joints that are fatigued, great for those with rheumatoid arthritis and multiple sclerosis
Dry Brush your way to glorious skin with better detoxification
You’ll know by now that our Infrared Sauna is intended for helping your body detox and your skin glow from head to toe. But you can fire the process up by dry brushing prior to your session. This will open your pores and unclog any dead skin cells so your skin is at it’s optimal condition for regeneration. Dry brushing improves blood circulation and encourages your body to detox all those toxins you wish to get rid of. Simply start at your feet and gently brush upwards on your body. Your brush strokes should be in the direction of your heart to encourage better circulation. Remember not to brush too rough so you don’t damage your skin!After your sauna session, be mindful that your skin will be more adsorbents so choose your skincare products carefully so to not irritate it.